Pineapple beef stew

Sweet and sour beef. The pineapple pre-digests the meat for extra tenderness.

Ingredients

  • 2 pounds beef top round steak, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 can (15 ounces) tomato sauce
  • 2 large onions, chopped
  • 4 medium carrots, thinly sliced
  • 1 large green pepper, cut into 1-inch pieces
  • 1 cup canned pineapple chunks, drained
  • 1/2 cup cider vinegar
  • 1/4 cup packed brown sugar
  • 2 teaspoons chili powder
  • 2 teaspoons paprika
  • Salt, pepper

Preparation

Mix the beef with the pineapple, onions, and powders and keep in the fridge for at least 1 h (or overnight).

Brown beef.

Transfer to slow cooker with the remaining ingredients and cook for ages.

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