Tag: Fish (page 3)

Portuguese fish

Portuguese fish

One more way to cook Portuguese style cod, to add to the 1001 implied by the the Portuguese Ministry of propaganda during dictatorship.

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Mushroom stuffed fish rolls with white wine sauce

Complicated but worth it.

Ingredients

  • 6 Basa Fillets 20 cm long, 8 cm wide (or any boneless fish)
  • 200 g Mushrooms, chopped small
  • 1 Onion, chopped small
  • 4 cloves of Garlic, chopped small
  • 4-5 Tbsp of Breadcrumbs
  • 1/2 Tbsp Chilli Flakes
  • 4 Tbsp Walnuts, small pieces
  • 4 Tbsp of Chives
  • 1 cup White Wine
  • 1/2 cup Water
  • 2 Tbsp White Flour
  • 2 Tbsp Butter (sauce)
  • 2 Tbsp olive oil (frying)
  • 1/2 cup Sour Cream/Yoghurt
  • Salt and Pepper to taste
  • Fresh Salad to serve

Preparation

Fry the garlic, then onions and add the mushrooms. Season and cook till mushrooms are soft and the water has evaporated.

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Fish soup

Fish soup

Light, healthy and easy to make, especially if frozen fish is used. The creaminess depends on what proportion of the soup is goes through a food processor, once cooked.

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